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Meta
Navigating through being bi-polar: A Therapist’s experience
October 17, 2015
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She discovered she was bi-polar when she was 19. Junie talks about getting past the shame she felt as a psychotherapist dealing with her own challenges.
60 Second De-stressing Tool
October 17, 2015
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Simple steps that care giving staff can follow to lower their stress.
Recycle It Don’t Toss It — at Condos and Apartments
October 17, 2015
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Each April, at condos and apartments around Victoria BC, a small mountain of discarded furnishings appears in and beside dumpsters as people move out for the summer. There are a growing number of places to recycle these goods, but people
A new conversation in the oil sands
October 16, 2015
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There’s interest from those working in the oil sands in a new conversation about renewable energy. For more info on Iron and Earth
Bruce Saunders .. Movie Mondays
October 16, 2015
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Peter shared this story at Mental and Spiritual Health Workshop as an example of the health giving impact of finding purpose and meaning, for an individual and their community. For more of Bruce’s story
Re-writing our story
October 16, 2015
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A psychotherapist shares a story how her ‘Rewrite Your Life’ process helped deal with grief, and opened new doors in a man’s life.
Soul Food at UVic
October 16, 2015
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Spirituality and service to others are two elements that can support your mental health. Hope to see you in the HAWC on Sunday evening! Weekly conversations on UVic Campus…is hosted in the Health and Wellness Centre in the Residence Resource
A path to Mechanical Engineering
October 14, 2015
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Greg’s path started in Scotland, with the military and has lead him around the world. There’s a rich story fabric here as he explored other options along the way. Greg Stewart can be reached at griogairs@gmail.com
Taking a ‘trade’ to a higher level
October 14, 2015
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From the frozen pond in her back yard on a small island… to being the performance director for an international ice show.
From street kid to valued employee
October 13, 2015
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Sean’s work with this fellow helped transform him to becoming a valued employee. They first met through a program run by Richard Leblanc working with street youth.