Being the ‘best me’

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The inner dialogue that helps Kressa continue to flourish and grow.

A teaching moment for a German Shepherd

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He was a rescue dog from the city, now living on a working farm. Margo, the farm owner, really talks to her animals… and they get the message.

Review your day…. an “endorphin rush”

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Stopping and reflecting, looking for the positive in our day, acts like a refreshing, ‘rush’ in our lives.

The Teflon Effect of Focusing on the Positive

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Neural psychology: the impact of paying attention to the good and beautiful in your days. Share your moments

Deconstruction rather than demolition

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Taking down an old school in Alberta, without filling a landfill site.

Creating new possibility

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Playing his own music after a long day of listening to presentations brings fresh perspective and possibility.

Habitat for Humanity … changing lives

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How Habitat changes lives … in this case for a woman in a wheel chair.

To be a man

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I saw him sitting on a walker outside a clinic. I asked him a good question. He noticed immediately and after a short response, asked why I asked him that. I mentioned my book to help make conversations be more

Moments that stand out…

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Insight into the power and place of each small moment’s joy. Another rich example of the depths we can plumb in our conversations with a good question and a listening ear. For other MusicFest Festival Moments…

Introduction to the Hi! Book Launch

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Trying to design a book launch, I came up with the idea of it being ‘More than a book launch.’ I thought it needed a great introduction. Then Peter and I were talking, and I asked him to do the