Transformative Art

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A private practice of art therapy is yielding remarkable effects for ‘students.’

Moving learning and performance to the next level

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After four years in the classroom she uses personal and professional reflection to help her students and her own teaching get to deeper with the material, to reach the next level in their learning and performance.

People wanting to expand their experience at the Belfry

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Raves after attending three B4Play’s at the Belfy Theatre. Imagine being with a 100 + people who love the Belfry and want to expand the experience. It adds to the pleasure of attending the play.

B4 Play – Chelsea Hotel Hallelujah Moment

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She wasn’t a fan of Leonard Cohen’s music, and neither was the actor initially…..but they were both deeply moved.

Will Weigler -working to tell community stories

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A research affiliate at UVic creating stories that matter to people in the community. Partnering with people Will explores how we can create the unusual and amazing stories in our communities. “How can we co-create something that is spectacular and

Navigating through being bi-polar: A Therapist’s experience

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She discovered she was bi-polar when she was 19. Junie talks about getting past the shame she felt as a psychotherapist dealing with her own challenges.

60 Second De-stressing Tool

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Simple steps that care giving staff can follow to lower their stress.

Recycle It Don’t Toss It — at Condos and Apartments

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Each April, at condos and apartments around Victoria BC, a small mountain of discarded furnishings appears in and beside dumpsters as people move out for the summer. There are a growing number of places to recycle these goods, but people

A new conversation in the oil sands

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There’s interest from those working in the oil sands in a new conversation about renewable energy. For more info on Iron and Earth

Bruce Saunders .. Movie Mondays

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Peter shared this story at Mental and Spiritual Health Workshop as an example of the health giving impact of finding purpose and meaning, for an individual and their community. For more of Bruce’s story