The call to the empty quarter of Arabia

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Joyce answered ‘a call’ to explore faraway places… in her trip to the Sahara.

Moments of changes through yoga

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Jeff Lichty shares a couple of instances of people being transformed through developing a yoga practice. View other of Jeff’s insights, experiences and important moments

On the road with the Wailing Jennys

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The show must go on… even after a fire alarm….

Diversity training for the police by intercultural association

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Senior management got fully onboard.

Officer allowed to choose the community to work in

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During his career in Saanich he was able to concentrate in the Tillicum Gorge Neighbourhood. It allowed him to get to know the businesses, schools and citizens in the area.

Cycling across Canada after retirement

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After selling their home, and retiring they were looking for a life adventure. Here’s their journal

Saving a duck…

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Her nephew asked if she’d care for an injuried young duck.. Here, step-by-step is it path to freedom.

Transformational / Conflict Theatre Training

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A surprisingly successful improv theatre training that Saanich Police have used, in connection with the Intercultural Association.

Born in a Boxcar

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The first story shared in a two hour recounting of a remarkable life. To view all his stories

Parenting tip: The ‘No’ Rule

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Strategy passed on by her brilliant mother has amazing impact.